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Stories from survivors across the globe plus a few educational pieces from the HER team too.


A Prayer
A Prayer
Emotional Abuse, HealLunaMayDecember 18, 2018God, heal, lonely, mental health, strength, survivorComment
A Practical Guide to Coping with the Holidays
A Practical Guide to Coping with the Holidays

The holidays aren’t always what they appear to be. Many of us struggle with anxiety and stress around the holidays, so we spoke with a therapist on how to best care for yourself during the holidays.

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From the Experts, HealADMINDecember 18, 2018anxiety, Christmas, cope, family, feelings, from the experts, heal, meditate, pressure, stress, therapistComment

My Father’s Legacy: I’m Not Sure He Knew He Ruined Our Lives Before They Even Started
My Father’s Legacy: I’m Not Sure He Knew He Ruined Our Lives Before They Even Started
Emotional Abuse, Financial AbuseNAMASTE ALLDAYDecember 16, 2018Childhood, domestic violence, family, father, financial abuse, legacy, mental health, mother, restoreComment

Letting Go to Live
Letting Go to Live
Sexual Assaultflower_powerDecember 11, 2018alcohol, empower, forgive, guilt, hate, heal, love, poem, poetry, restore, strength, traumaComment

For All Survivors
For All Survivors
Empower, Heal, Sexual AssaultNAMASTE ALLDAYDecember 9, 2018broken, empower, female empowerment, forgive, poem, poetry, rape, sexual assault, survivorComment

The Aftermath: Healing Through Music
The Aftermath: Healing Through Music
Heal, Sexual AssaultPhoenixInTheAshesDecember 4, 2018abuse, band, empower, facebook, fear, happy, heal, high school, hurt, love, Music, relationships, restore, small townComment

A Terrible Fantasy
A Terrible Fantasy
Sexual AssaultNAMASTE ALLDAYDecember 2, 2018abuse, Childhood, family, fantasy, heal, hurt, love, manipulation, mother, rape, restore, sexual assault, trigger, violence Comment

I Forgive You for Being What I Needed
I Forgive You for Being What I Needed
Emotional Abuse, Physical Abuse, Sexual AssaultAs_I_Sit_in_SilenceNovember 28, 2018abuse, beginning, domestic violence, relationshipsComment
Why I Didn't Report: My Story
Sexual AssaultSurviveHealBreatheNovember 18, 2018abuse, alone, Childhood, church, empower, family, fear, girl, heal, hurt, kindergarten, rape, restore, school, sexual assault, story, Sunday, Why I Didn't ReportComment

A Title IX Coordinator's Perspective on the Dept of Education's New Federal Guidance on Title IX
A Title IX Coordinator's Perspective on the Dept of Education's New Federal Guidance on Title IX
Campus Assault, From the ExpertsADMINNovember 16, 2018Betsy Devos, campus sexual assault, college, end campus rape, Illinois, Title IX, Title IX Coordinator, universitiesComment

There Are a Thousand Truths out There, and Then There's Mine
There Are a Thousand Truths out There, and Then There's Mine
Emotional Abuse, Physical AbuseAs_I_Sit_in_SilenceNovember 13, 2018abuse, anxiety, fear, heal, hurt, story, support group, WritingComment

An Open Letter to Sexual Assault Survivors
An Open Letter to Sexual Assault Survivors
Emotional Abuse, Empower, Sexual Assaultthe_girl_from_the_fireNovember 11, 2018empower, female empowerment, heal, kindness, letter, love, restore, support, survivor, WritingComment

How My Office Handled A Sexual Assault Case (And How I Reacted)
How My Office Handled A Sexual Assault Case (And How I Reacted)
Sexual AssaultAlwaysaFighterNovember 6, 2018coworkers, fear, heal, hurt, office, sexual assault, workComment

You Didn’t Do Anything Wrong
You Didn’t Do Anything Wrong
Heal, Sexual AssaultstronglikeafighterNovember 4, 2018abuse, girl, heal, high school, hurt, kindness, love, manipulation, rape, restore, self loveComment

I Don't Belong to You: Healing from Sexual Assault
I Don't Belong to You: Healing from Sexual Assault
Sexual Assaultk.leeOctober 30, 2018abuse, empower, fear, heal, hurt, manipulation, rape, sexual assault, sodomy, story Comments

Let’s Talk About PTSD
Let’s Talk About PTSD
Heal, Sexual AssaultstronglikeafighterOctober 29, 2018abuse, empower, female empowerment, girl, heal, hurt, PTSD, restore, therapy, traumaComment

I Can’t Be In My Own Skin: Living with Dissociation After Trauma
I Can’t Be In My Own Skin: Living with Dissociation After Trauma
Empower, Heal, Sexual AssaultLunaMayOctober 28, 2018abuse, body, disassociation, heal, mental health, pain, poem, poetry, self love, traumaComment

The Sleepover that Changed My Life Forever
The Sleepover that Changed My Life Forever
Heal, Sexual AssaultcoloradogirlOctober 23, 2018abuse, birthday, Childhood, fear, friends, girl, girls, hurt, party, sexual assault, story, youngComment

Finally, I Cry
Finally, I Cry
Heal, Sexual AssaultstronglikeafighterOctober 23, 2018abuse, coping, cry, emotions, empower, fear, girl, heal, hurt, kindness, numb, pain, rape, restore, self harmComment

Becoming Friends With My Body
Becoming Friends With My Body
Sexual AssaultstronglikeafighterOctober 15, 2018abuse, body, female empowerment, girl, heal, hurt, pain, rape, relationships, restoreComment
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