Fear

Some people are just so used to their fear based consciousness, that it becomes a daily part of life.

-KellyMaida

Empower, HealKellyMaidaMarch 10, 2020We Are Herfear, family, safety, healing journey, breaking the cycleComment

Unresolved Issues from Inner Childhood

Have you ever had some memories on a constant loop? Like an old record that keeps playing the same song? And you try to stop it but it keeps on playing.

-KellyMaida

Heal, EmpowerKellyMaidaMarch 3, 2020We Are Herhealing, child survivor, therapy, self care, cycle of abuse, trauma, forgivenessComment

Cutting out toxic people

Part of the healing process is cutting out toxic people in your life. -kellymaida

Stevie CroisantFebruary 25, 2020

Life After Trauma

Life after trauma is difficult to explain if you have never been through it. -kellymaida

HealKellyMaidaFebruary 19, 2020trauma, healingComment

The Effects of Yelling

Why is it that people get so comfortable yelling? -kellymaida

Emotional AbuseKellyMaidaFebruary 17, 2020yelling, anger, healingComment

This Is Me

There is nothing more important than connecting with a community of those with similar backgrounds by beautiful empowered women with the sole intention of supporting and uniting us as ALL as one. How special is that? -AlyssaCalderonWinchester

Sexual Assault, Physical AbuseAlyssaFebruary 11, 2020healing, trauma, mental healthComment

Punishing Children: Let’s Break Toxic Cycles

All parents punish their children in one form or another. Sometimes it is a time out or yelling. But I am talking about harsher punishments. - kellymaida

HealKellyMaidaFebruary 10, 2020childhood, abuse, trauma, healingComment

When is it safe to say you’re healed?

I brought up this topic from seeing so many articles on the wounded healer. The healer I am referring to is the spiritual healer, the energy healer but also the counselor. The healer can have a lot of meanings. -KellyMaida

HealKellyMaidaFebruary 3, 2020wounded healiner, healing, healing journey, trauma, trauma survivorComment

Creative Ways to Deal with Anger

Anger is part of the grieving process we go through. -kellymaida

HealKellyMaidaJanuary 27, 2020healing, anger

The Funeral

Moscow mules. Gluhwein. Holiday dresses. Hallmark movies. For most people, these are traditions they look forward to every year. For me and I am sure other readers out there - this a list of triggers. When you have/had an unhealthy person in your life, special occasions become instances you dread. -As_I_Sit_In_Silence